The Inner Game of Tennis: The Classic Guide to the Mental Side of Peak Performance


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(as of Apr 21,2023 08:43:55 UTC – Details)


From the Publisher

Guide to mastering your inner game to ensure success on and off the court, this book will help youGuide to mastering your inner game to ensure success on and off the court, this book will help you

focus your mind to overcome nervousness, self-doubt, and distractionsfocus your mind to overcome nervousness, self-doubt, and distractions

find the state of “relaxed concentration” that allows you to play at your bestfind the state of “relaxed concentration” that allows you to play at your best

build skills by smart practice, then put it all together in match playbuild skills by smart practice, then put it all together in match play

A groundbreaking guide to overcoming the inner obstacles that sabotage your efforts to be your best on the job The classic guide to sharpening your mind and raising your performance on the green and in the game of life Change the way you ski with this accessible, step-by-step classic skiing guide A unique and empowering resource to overcoming stress and stabilizing your mental health in today’s volatile world

Publisher ‏ : ‎ Random House Publishing Group; Subsequent edition (May 27, 1997)
Language ‏ : ‎ English
Paperback ‏ : ‎ 122 pages
ISBN-10 ‏ : ‎ 0679778314
ISBN-13 ‏ : ‎ 978-0679778318
Item Weight ‏ : ‎ 4.8 ounces
Dimensions ‏ : ‎ 5.17 x 0.43 x 7.96 inches